The benefits of juggling will improve all aspects of your game, and you will gain better balance, coordination, and ball control skills. Keeping the ball under control will benefit everything, like dribbling, passing, shooting, and first touch. Juggling a soccer ball demands a technique on some level and that's why it's important in soccer. Many people complicate this topic too much and think, that they will be never able to juggle a soccer ball more than 100 times. Or that it requires too many hours of practice. I'm here to tell you the opposite. 1. Juggling a Soccer Ball Builds a Player's Confidence. Learning to juggle a soccer ball is a great way for a player to build confidence with the ball because it gives a player multiple touches of the ball in a short space of time. I can't overstate the importance of regularly touching the ball in a player's development. Is juggling a soccer ball necessary to become a good soccer player? No, juggling is not necessary to become a good soccer player. It's just one of the many skills you can develop to improve your overall game. However, it can be a fun and useful exercise to add to your training routine. DO NOT GIVE UP! You don't have to be perfect today. You don't have to juggle 100 times by tomorrow. All you have to do is be better than you were yesterday. I always challenge my players to beat their juggling record by at least 1 everyday. You'll often surprise yourself and beat your juggling record by 10, 20, 50, and even more. In today's video, we'll show you 25 new and challenging juggling drills and techniques you can use to elevate your game. Give them a try and let us know in t nuAvERe.

is juggling a soccer ball good exercise